Joyful Laughter Yoga Club
No classes over the summer,
Rob will return on Sunday, September 2
Every Sunday, 4:45 to 5:45 pm.
Club "membership" is FREE
Donations will be accepted for the space.
Laughter Yoga combines fun, easy to learn, Laughter exercises with simple, calming Yogic Breathing (Pranayama). Taught by Robert Rivest, laughter is joyfully simulated in a group with full body laughter exercises/games and childlike playfulness. The "simulated" laughter soon turns into real and contagious laughter that lifts our spirits and carries over into our every day lives. This class is multi-generational and ages welcome.