For those brand new to Yoga, or if you want a refresher
5 classes, over 5 weeks $85. pre paid. with Sheri Wood-Devin 7:15 - 8:30 pm (first night often goes a little over, as we introduce ourselves)
November 8, 5 weeks but no class the Wed. before Thanksgiving. November 8 to December 13. Pre register, here.
A progressive learning environment with individualized attention. We like to call our style of yoga "Yoga for Every-Body". This course will give the new practitioner a chance to learn a little about the background and intentions of practice, understand some of the benefits of a regular yoga practice, and have the chance to work in a more individualized manner. Learn the foundations of a balanced yoga practice, from the "beginning". We will build the practice week to week, with time to personalize your poses and ask your questions!
....This course is a ticketed course, pre purchase. No pro rating, but make ups are available