Dear Students and Friends of Heartsong Yoga,
When we decided to close the studio on March 15, due to COVID-19 for the safety of our community, teachers, staff members and students, it seemed unthinkable that we would not be able to teach, be with our friends, and be of support in these challenging times. We knew immediately that we had to create a platform where we could share classes on line, so that everyone would have some resources, hear some familiar voices, and enjoy the classes for comfort, stress reduction, relaxation, and all of the wonderful benefits of yoga, mindfulness and meditation for body, mind and spirit.
These videos are available to everybody.
There are classes for Kids, Kripalu, Ashtanga, Flow, Vinyasa, Chair, Gentle Yoga with Meditation, and even Yoga Nidra, classes you can watch at you own time, in your own home, for FREE.
This is also a great way to get to know some of our instructors, and what the classes are like at Heartsong Yoga! Check out our YouTube classes, here
Stay safe, be well, Peace. Thank you. Sheila, Tony, and Team Heartsong