Lisa has been a student at Heartsong Yoga Center since 1997. She became a certified Atma Yoga teacher in 2000 and is a proud graduate of Heartsong and Beryl Bender Birch's The Hard & The Soft Yoga Institute. Her background and training is a synthesis of several schools of yoga, including the traditions Atma, Ashtanga, and Kripalu styles of yoga. Lisa also studies Mindfulness Meditation in the tradition of Thich Nhat Hanh. Her teaching style is a wonderful blend of all of her practices. She brings her skills and passions to Heartsong and its students balancing both the strength and the softness of yoga. Lisa brings a joyful approach to the Family Yoga classes, and is equally comfortable guiding experienced Ashtangis and brand new students of all traditions.