Cat Rasid has been a student at Heartsong Yoga Center for over 15 years. A Kriplalu inspired Ashtanga trained teacher, Cat earned her 200 Hour Teacher Training Certificate with the Give Back Yoga Foundation's teacher training program, The Hard & The Soft, with Beryl Bender Birch and Sheila, here at Heartsong Yoga in 2014. She has a passion for beginners. Her loving kindness combined with focused attention on self-care and self-discovery welcomes students of all levels. Cat believes that all is possible with the breath.