Beth received her first Kripalu certification in 1995, and completed her 500 hour advanced training there in 2005. She brings vitality and joy into her classes while emphasizing the physical benefits of each yoga pose along with the strength that develops within. Her passion for connection to the cycles and the seasons of the natural world around us is also an important part of her teaching. She reminds the students that all are interconnected, to the world around us and to one another. Beth was honored to assist the August monthlong Kripalu Center yoga teacher training for 25 years, until Covid arrived. Beth retired from teaching reading for 48 years in the Enfield Public Schools. She is Sheila's mom and one of Heartsong's most dedicated supporters.