Michelle took her first yoga class right here at Heartsong Yoga She was welcomed into the class with a fellow student telling her that "her life would never be the same"...and she was right! She completed her 200 hour Kripalu Yoga Teacher Training at Samadhi Yoga in 2008 and in 2022 she did another 200 hour training with the integrative practice of "Hard & The Soft Yoga, the Heart of Heartsong and the Power of Flow" with Sheila and Executive Director Beryl Bender. Her classes offer students of all ages and abilities the chance to experience a calm, meditative approach to their practice, encouraging them to live in a more "physically aware body" while developing gratitude and acceptance for where they are. Her classes focus on allowing students to find balance in body, mind and spirit. Michelle specializes in Yin Yoga at Heartsong and you will find her supporting our gentle yoga classes both as a teacher and as student.