Ashtanga Course Begins

Date: November 4th, 2015.

Time: 7:30 PM

6 week course begins on November 4, $95. pre registration required. Ashtanga Yoga is a practice that is best learned over time with more individualized instruction, details, and modifications for your personal practice. This class offers all of that, and lots of detailed information for your exploration of this dynamic, hot, and challenging practice, while emphasizing the body, mind and spirit connection through yoga. $95. for 6 weeks. Can register on line, at the studio or by mail. All details about the course and registration, here!