For those brand new to Yoga, or if you want a refresher 5 classes, over 6 weeks $82. pre paid.
Second session: March 1 through March 29 7:00 - 8:15 pm. with Sheri Wood-Devin
A progressive learning environment with individualized attention. We like to our style of yoga "Yoga for Every-Body". This course will give the new practitioner a chance to learn a little about the background and intentions of practice, understand some of the benefits of a regular yoga practice, and have the chance to work in a more individualized manner. Learn the foundations of a balanced yoga practice, from the "beginning". We will build the practice week to week, with time to personalize your poses and ask your questions! Pre Register here on line