Chakra Balancing & Essential Oils followed by Yoga Nidra
Date: November 9th, 2023.
Thursday, November 9, 7 - 9 pm. $20. pre-register here. Please pre-register so we can prepare materials, thank you! With Heather Locklear
This workshop is for anyone who is interested in learning more about what the Yogis call the “Subtle Anatomy” of the Chakras, the 7 spinning wheels of energy that run through the body which contribute to many emotional and physical aspects of ourselves. Heather will offer a general overview of the basics of essential oils and then explore what each of the chakras represents, how healthy chakras can impact our goals and dreams, and highlight which essential oils can be used to create harmony for our body/mind. She will help you choose and co-create a take home oil blend that feels most supportive for your energy system. The class will end with a Chakra inspired Yoga Nidra (sometimes called Deep Yogic Sleep) that will have you leaving the workshop balanced, rested and deeply nourished.
Learn about Essential Oils
Learn about the Chakra system
Create a take home personalized Essential Oil Roller
Experience a guided visualization deep relaxation session called Yoga Nidra
Heather Locklear is the founder of Dragonfly Wellness & Yogaand is an Essential Oils educator who is passionate about “kicking chemicals to the curb” and sharing the the benefits of using essential oils for aromatherapy, household solutions, and personal care. She is a long time yoga practitioner and recently became a certified yoga teacher through Heart of Heartsong, Power of Flow Integrative Yoga Teacher Training at Heartsong Yoga. She is also an educator in the field of Early Childhood Education and Learning & Development for Adult Learners and incorporates the benefits of yoga into her teaching both in the classroom and on the mat.