Try this class for FREE on Wednesday, January 10, 11 am or 7:30 pm.
3 week Kripau Yoga for Every Body Courses Tuesdays in November, 7:30 pm. with Sheila Each a progressive learning environment with individualized attention, $45. (You may want to repeat the course, it's the same but you'd be different, $40. pay at studio)
We like to call Kripalu Yoga the "Yoga for Every-Body" and it is at the heart of every class at Heartsong Yoga. These courses will give the new practitioner a chance to learn a little about the background and intentions of practice, understand some of the benefits of a regular yoga practice, and have the chance to work in a more individualized manner with plenty of time for Q & A.