FREE Slow Flow Yoga, Outdoors at My Main Squeeze, EL, 10 am

Date: July 13th, 2022, including 8/3/22.

Time: 10:00 AM to 11:00 AM

FREE "Slow Flow Yoga"
outdoors at My Main Squeeze, by the EL Bike Trail

Wednesday, August 3, 10 am, a Pop Up Style class.

Catch an hour of Slow Flow Yoga with Sheila, and hang out at My Main Squeeze for an informal community event.  We are small local businesses supporting one another, so we'd love to see you there. 

All Levels welcome, Bring your own Mat!
Held "in the back" of 165 Shaker Road, East Longmeadow,

more about MMS, here.
No pre registration needed.