Introduction to Yoga with Heartsong's Sheila Magalhaes
followed by a discussion and book signing with local author Brian Leaf,
introducing his book "Misadventures of a Garden State Yogi: My Humble Quest to Heal My Colitis, Calm My ADD, and Find the Key to Happiness"
A FREE event:
Tuesday night, January 22
Free introductory yoga class 6 to 7:15 pm.
Introducing Brian 7:15 to 8:30 pm.