Saturday December 10 at noon at Brew Practitioners in East Longmeadow, MA
What a great combo: Slow Flow All Levels class with Sheila, followed by a Pint in the Taproom or the Beer Garden after class! Choose from their menu of craft beers...light, dark or hazy, brewed on site. check out their website, here.
12 to 1 pm. (they open to the public at 1) We can stay and play after class!
Sheila will bring some snacks, bring something to share if you like for post class gathering....we will raffle a $25. GC for the Brew Pub and 3 Yoga Class Passes!
$22. includes the class and a pint! Pre-register on line. Or pay "at the door" cash only. Register here
Brew Practitioners is located at 45 Baldwin Street, East Longmeadow, MA Bring your own mat, we practice indoors with the garage doors open wide!
What to expect in a Beer & Yoga Class
Beer comes second in beer yoga
Participants of all levels of experience
A fun and helpful teacher
Beer and socializing.....what to bring
Comfortable and stretchy clothing
Extra money for additional pints of beer... BYO snacks if you want.