Holiday Social

Date: December 13th, 2017.

Wednesday, December 13
6 to 7:30 pm. Meditation, Yoga, Yoga Nidra

7:30 to 8 ish....gathering and visiting.

More than just a yoga class, this evening will be a celebration of the season, a time to connect with our yoga friends, and a chance to enjoy one another’s company.  Stretch, breathe and relax into the Holiday Season and New Year with grace, joy and optimism.

A free offering to appreciate our students and our Heartsong Community.
RSVP, send an email please:
(potential full house, save your space!)

Sheila will lead you in a Loving Kindness Meditation to begin.

A Candle Lit Gentle "Slow Flow Yoga" Class will then be led by Stacey Duquette.
Her class will be accompanied by Jeff Conti on acoustic guitar.
A beautiful Yoga Nidra session
will be led by Jane Anable to guide you to a peaceful, deep relaxation.

Holiday sweet treats and bubbly to follow (Presecco & Cider)
If you have a special treat that you would like to share that would be most welcome!

(All other evening classes are cancelled for this event.)