and Enjoy Rediscovering your genuine authentic self!
Back by popular demand for New Year, a chance to explore patterns that get in the way of living life to its fullest!
Friday night, January 4, 7:30 to 9 pm.
Saturday, January 5, 11 am to 5 pm.
(all participants welcome to be our guest at the Saturday morning 9:15 All Levels Kripalu Class)
$85 if paid by December 31.
Facilitated by Laraine Shore-Suslowitz LICSW.
Laraine has been a psychotherapist in the Pioneer Valley for over 35 years and is a Licensed Phoenix Rising Yoga Therapist. She has been a practitioner of yoga for over 40 years, and a loyal friend of Heartsong Yoga since it's grand opening celebration in 1993.
Wear comfy clothes, so you can stretch, move and relax.
Bring a picnic lunch for Saturday's lunch break.
Bring a journal and anything else that will comfort and support you on this journey!
Registration and policies.