New Year's Rest & Digest with Janine! "Set the table for 2020" Sunday, January 26, 1:30 to 4 pm. $35.00 pre registered, $40. at the door.
A specialty workshop to set intentions for the New Year: Explore your Heart's Desire. Discover what's stopping you, slowing your down, or holding your back. Understand how habits form and how to break old habits. Release 2019...Get curious about the New Year. Rest & Digest: Metta (Loving Kindness) Meditation & Yoga Nidra (Deep guided rest).
And so much more.... Pre registration recommended.