Heartsong Yoga warmly welcomes the teachings from the Odiyana Center, a non-profit from Glastonbury CT, who will be offering a weekly class here beginning this fall!
Learn to Meditate
Mondays, 7:30 to 9 pm.
$10.00 per class
Do you ever feel like the thoughts in your mind won't slow down? Do you have difficulty concentrating? Meditation has countless benefits and can be learned by everyone. Discover how meditation can make a difference in your life. In this class, you will have the opportunity to practice several meditations that you can then take with you and use anywhere.
Classes include guided meditations and time for discussion.
Pre-registration is appreciated, so please do not hesitate to call them at 860-266-6041 with any questions. Or, Email to ask for more information!
To learn more about the Odiyana Center
Please visit here.