Living Fearlessly, a Meditation Workshop
Saturday, February 8th, 11am-2pm, $25. walk ins welcome.
With Eve Arias, Resident Teacher of Odiyana Meditation Center, and Monday nights at Heartsong. Everyday life can be challenging and even overwhelming. In order to discover the peace and happiness within our own mind, we need to approach life with an open heart filled with compassion and wisdom. This course will focus on providing simple and practical meditation techniques to solve our problems, enjoy inner peace and discover lasting meaning and happiness in our lives. Let go of fear and enjoy living!
The workshop will include guided meditations, practical advice from Buddha's teachings and time for discussion. No experience necessary. Everyone welcome!
Pay at the door, or in advance by cash or check