Maureen Elise Quinn will begin a new 6 week series on Oct. 30, New start time 10:30 - 11:45 am.
6 classes (no class the week of Thanksgiving) last class will be December 11.
Pre registration $100. or drop in, $20. a class.
Maureen will begin each class with a yoga practice to stretch and strengthen, followed by her unique restorative style yoga with poses to rest the nervous system and quiet the mind. You will be propped on bolsters, cushions and blankets to help you unravel tension in the deepest layers of your body, and to help you find a sense of ease, relief, and peace.