Date: August 17th, 2015, including 8/24/15, 8/31/15.
Time: 7:30 PM
Heartsong Yoga warmly welcomes the teachings from the Odiyana Center, a non-profit from Glastonbury CT, offering our weekly meditation class as community outreach.
Ongoing Mondays, 7:30-8:45pm
with Kadam Eve Arias
Resident Teacher of Odiyana Center of Glastonbury, CT
Ready... Set... Meditate!
A special 3 week series, Aug. 17 to Aug. 31
with Resident Teacher, Kadam Eve Arias
from Odiyana Center, East Hartford, CT
with Resident Teacher, Kadam Eve Arias from Odiyana Center, Glastonbury, CT
Learn to tap into your potential for creativity, peace of mind and clarity. Meditation is not difficult--we just need to understand the benefits, have clear instructions on how to meditate and then enjoy!
In this 3 week series, learn about the countless benefits of meditation, how to engage in meditation and how to take your peaceful minds back into daily life. Meditations are guided and time is built-in for discussion and questions.
Everyone welcome-- beginners and those who already have a meditation practice.
$10 per class or $25 for the whole series.
(Separate from Heartsong's monthly memberships and class cards, you will pay Odiyana Center directly before class, they do take credit cards!)
Drop in to any or all classes in this series. Perfect for beginners or those with meditation experience.
More about the Odiyana Center Click Here