Meditation & Mindfulness Class

Date: October 31st, 2016, excluding 12/26/16, 1/2/17, 1/9/17.

Time: 7:30 PM to 8:30 PM

Mindfulness Meditation in Daily Life Ongoing classes on Monday nights at 7:30 pm. with Steve Sampson Drop ins welcome. Everyone is welcome, bring your teens and tweens. No experience necessary. $10 per class (Separate from Heartsong's monthly memberships and class cards) We want to appreciate and thank the Odiyana Center for their teachings here at Heartsong Yoga, and wish them well as they search for a new home in the area for more ongoing classes and workshops offered by their teachers. In the meantime, if you are looking for Odiyana center, Click Here