Bringing Yoga to the Classroom and Your Living Room
A collaboration between Longmeadow Montessori and Sheila!
Wednesday, March 5, 7:15 pm to 9:00 pm.
A FREE event at the Montessori School, in their large Kindergarten Classroom.
LMI's First Wednesday Parenting Program in March features Sheila Magalhaes, owner and director of Heartsong Yoga Center in East Longmeadow, MA. She brings over 20 years of experience working with students of all ages, and is also certified as a YogaEd Tools for Teachers instructor. Join Sheila to explore simple ways to bring yoga to your kids, at school or at home. Come wearing comfy clothes and get ready for a lively, playful and healthful evening. This program is designed to give teachers and parents quick, simple and, most importantly easy to remember yoga practices for kids. The presentation will feature yoga poses, breathing practices, games and time in that integrate and energize the mind-body in 5 to 15 minutes. In this experiential workshop, Sheila will teach the grownups these yoga tools so that they can share with their kids. Come prepared to participate fully in some creative yoga practices!
Registration is a must for this event. To register, contact LMI via email at email@example.com or by phone at 413-567-1820.