No Meditation Tonight

Date: October 20th, 2014, including 10/27/14.

New series begins on Monday, November 3, 7:30 - 8:45 pm. No class Oct. 20, and Oct. 27, Look for new series starting November 3, 7:30 pm Improving Relationships By getting to know our mind, we can begin to develop healthy mental habits that foster love and care for others, instead of irritation and negativity. In this way, not only will our relationships improve but we’ll also begin to perfect our good qualities and bring out the best in the others. Each class will include guided meditations, practical advice that directly relates to daily life and and time for discussion and questions. Drop in to any or all classes in this series. Perfect for beginners or those with meditation experience. $10 per class. (Separate from Heartsong's monthly memberships and class cards, paying Odiyana Center directly.)