Only Morning classes today, we Teach Yoga for Food New Year's Day, 1 pm

Date: January 1st, 2024.

Happy Healthy New Year's to all!
And with it, some wonderful choices for you all to "Relax, De-Stress & Rejuvinate" through the ancient but timeless practice of yoga.  When we say More Yoga, More Love, we mean it! When you take care of your self,  taking care of others becomes easier to do. 

We wish you peace and love this holiday season, and always. At Heartsong we believe that Gratitude is one of the most important aspects of the work we do here daily. We are "Heartsong Strong" (and so are you) and we are happy to practice In-Studio and have the platform of Zoom Livestream to stay connected to those at home far and near, at the same time! Call a dear friend, invite them to Zoom in "with you", we love the connections.

.......We "Teach Yoga for Food" Classes on New Year's Day!!!!
All Donations support the Open Pantry Community Services of Springfield, Inc.
.......Two Classes, 1 - 2 pm.

.......All Levels Kripalu Yoga with Beth Wadden, Hybrid class:
In-Studio Great Room, (limited space) Class is listed as FREE, please bring a generous donation of non-perishible food items to attend this class. This class is beginner friendly. Pre Registration is preferred, walk ins are welcome, space permitting.
Pre-Register, here.
Zoom Livestream at the same time, make a donation to pre register for this class, on line. Multiple family members may zoom in on one screen with one registration. (we will send the zoom link before class)
Pre-Register, here.

.......Slow Flow with Sheila Magalhaes
In-Studio Only, Driftwood Room (limited space) Class is listed as FREE, please bring a generous donation of non-perishable food items to attend this class. Pre Registration is preferred, walk ins are welcome, space permitting, for those with some yoga experience.
Pre-Register, here.

Do you want to make a donation but cannot come to class?

Non perishable items will be accepted anytime over the holiday season, come on over when classes are in session.

OR.....you can register on line for a donation of your choice, here. and not come to class!!

Items most needed, Please check your expiration dates.
Tuna fish
Rice
Spaghetti Sauce
Peanut Butter
Kids Snacks
Canned Pasta
Meal Helpers
Baby food
Noodles
Canned vegetables and fruits