In-Studio Only. Pop-Up Donation-based class. Ashtanga Yogis are welcome to self-practice on Monday, July 5, 9 - 10:30 am.
Limited space. (Only class this Holiday Day.)
All donations benefit the Siddhartha School in Ladak, India and the student we support there. Amy will be the host to open the class, the beat will be held by a special musical "guest" and if you find you get lost in the practice you will be supported Hannah and the group energy along the way. Must be familiar with the practice of Ashtanga Primary Series, but, don't feel as though you have to have it memorized to enjoy the session.