Restore, Rebalance, Return “To penetrate the hardest armor, use the softest touch.”
This class is currently only accepting names on a wait list. email here with Rudy Peirce, one of our dearest friends from the Kripalu Center, one of Sheila, Beth and Tony's very first teachers. Do not miss this opportunity to study with Rudy, and enjoy a beautiful pre holiday retreat. Saturday, December 7, 1 - 4 pm. $40. pre paid by November 23, $45. after.
Class open to All-levels: beginners, longtime students, teachers 3 YA Continuing Ed credits
This is deep-healing gentle yoga, designed to de-stress, nourish, and release unconsciously held “stuff.” Treat yourself to this layered approach, restoring resilience with an innovative “digestive” restorative pose. Next we’ll release stiffness and physical blockage with gentle yoga movement stimulating the nourishing flow of circulation and energy. Finally we’ll enter into the profound meditative experience of Yoga Nidra. While you completely relax, your attention will be guided throughout all the levels of your multi-dimensional being to release repressed toxic experiences and beliefs from your subconscious realm.
Rudy’s style is inviting, grounding, deliberately slow, and deeply relaxing. He skillfully breaks postures into developmental progressions that make it possible for students to explore with greater ease and depth. Rudy presents with care, humor and sensitivity in a warm, compassionate atmosphere.
Rudy Peirce, M.A., E-RYT500, YACEP has studied and practiced yoga for over 35 years. His passion is guiding self-empowering, mindful, deep-release yoga that is accessible to beginners and inspiring to experienced practitioners.
Certified since 1983, he has been a faculty member, teacher-trainer, and mentor at The Kripalu School of Yoga, in Stockbridge, MA since 1988. He offers Gentle Yoga retreats, Kripalu Yoga Teacher Training, a Dynamic Gentle Yoga Teacher Certification, Chair Yoga retreats, and an annual Yoga Vacation in Tuscany. His popular 4CD set, The Gentle Series, is well-known for supporting a vibrant regular personal practice. You can contact Rudy at firstname.lastname@example.org or visit his website.