Date: June 6th, 2016, including 06/08/16, 06/11/16, 06/15/16.
What is a Sun Salutation?
Learn how to meet and greet every day with reverence and joy! A moving meditation designed to access every part of your body, mind and spirit.
Sheila is offering Four FREE Sun Salutation Clinics this spring, to jump start the summer season, and to give students the chance to learn this fabulous sequence that is a full body stretch and can be done by any-body, any-where, any-time:
1: Morning: Monday, June 6, 10:30 to 11 am.
2: Mid Day: Wednesday, June 8, 5 to 5:30 pm.
3: Weekend: Saturday, June 11, 10:15 to 11 am.
4: Evening: Wednesday, June 15, 7:30 to 8 pm.
......All are welcome, come to one, come to all....
No pre registration needed.