Back by popular demand...For Back, Knees, Neck & Shoulders
With Lauri Deary
Sunday, March 20, 1 to 3 pm.
Walk-ins welcome, $40.00 at the door.
Join Heartsong Yoga's Lauri Deary for an afternoon of "Yoga to Realign, Relieve and Renew."
In addition to her Yoga Teacher Training, Lauri has been trained in the application of therapeutic yoga. In this afternoon workshop she will use simple, precise instructions for alignment, which, when applied to specific poses, may help in healing injuries and promote general well-being. Using these techniques on a regular basis may improve strength and flexibility in your personal practice, and in any yoga class. Lauri welcomes yoga practitioners of all levels and from all traditions to experience and to explore ways to empower their wellness activities.
All details about the workshop and registration, here!