What do I need to bring with me?

We prefer that you  bring your own mat and any props you use.  You can pack a bag and bring along a cushion or blanket for rest and support.  We do have props to share, but it's great to have your own "gear".  Yoga mats are available everywhere, even CVS!

You can bring a water bottle...Heartsong appreciates you filling your own water bottle at home! Google the documentary "Tapped" and you will never purchase a plastic water bottle again, unless it is an emergency!!