Thursday 7 am Zoom Only Morning Yoga Flow: Janine 9 am Ashtanga Primary Series: Sheila 5:45 pm Gentle: Sheila 7:15 pm Zoom Only Yoga Nidra: Aimee
Friday 7:30 am Zoom Only Moderate: Lauri 9 am Vinyasa Flow: Stacey 6 pm Friday Night Flow: Steve
Saturday 7:30 am Zoom Only Ashtanga: Mark 9 am Kripalu Inspired All Levels: Cat 10:30 am Moderate: Jeff
Sunday: 9 am Ashtanga: Lisa 10:30 am Gentle Yin Yoga: Michele 6 pm All Levels: Beth
Classes are Hybrid...Zoom from Home or come In-Studio, unless noted. Some are Zoom Only Classes are one hour, except for Ashtanga Primary Series on Thursday am.
New Policies: You must pre-register for classes, on our new studio software management system, and follow all MA State Gov. protocol, here. In-Studio classes are very limited, but you can Zoom Livestream from anywhere on the planet.