264 North Main Street, East Longmeadow, MA 01028 | 413.525.0720
Date: November 5th, 2019, including 11/19/19, excluding 10/29.
Time: 3:30 PM to 4:30 PM
Register: Register Now
Kids Yoga Classes: Deep Play For Kids
New: 4 week sessions, for Elementary age boys and girls, each session, $40.00
NEW start date: Tuesday November 5!!! (sorry for any confusion!)
Younger kids welcome: ages 3 and up.
with Lisa Katz, RYT-200 hr, certified Deep Play for Kids, Creative Kids Yoga, and a Kidding Around Yoga teacher
Classes include playful and imaginative exploration, with yoga poses, games and activities. Breathing, movement, and relaxation, meditation and mindfulness infused within every class. Benefits include stress reduction, increased listening skills, focus and body awareness, balance and coordination.
Session 1: Nov. 5, 12. 19, 26
Session 2: Nov. 19, 26, Dec. 3, 10. (overlap, we started the first session two weeks later)