New: Kids Yoga Classes
Kids Yoga Classes: Deep Play For Kids
4 week sessions for boys and girls, each session, $40.00
Tuesdays, 3:30 - 4:30 pm.
Younger kids welcome: ages 3 and up.
with Lisa Katz, RYT-200 hr, certified Deep Play for Kids, Creative Kids Yoga, and a Kidding Around Yoga teacher
Classes include playful and imaginative exploration, with yoga poses, games and activities. Breathing, movement, and relaxation, meditation and mindfulness infused within every class. Benefits include stress reduction, increased listening skills, focus and body awareness, balance and coordination.
Session 2: Nov. 19, 26, Dec. 3, 10.