New: Kids Yoga Classes

New: Kids Yoga Classes fullsizeoutput_13f6b.jpg

Kids Yoga Classes: Deep Play For Kids

New:  4 week sessions, for Elementary age boys and
girls, each session, $40.00
Tuesdays, 3:30 - 4:30 pm.

with Lisa Katz, RYT-200 hr, certified Deep Play for Kids, Creative Kids Yoga, and a Kidding Around Yoga teacher
Classes include playful and imaginative exploration, with yoga poses, games and activities.  Breathing, movement, and relaxation, meditation and mindfulness infused within every class.  Benefits include stress reduction, increased listening skills, focus and body awareness, balance and coordination.   
Session 1:  Oct. 22, 29, Nov. 5, 12.
Session 2:  Nov. 19, 26, Dec. 3, 10.