Kripalu Foundations 3 wk Course

Dates: Starts on November 28th, 2017 and occurs every week on Tuesdays until December 12th, 2017

Time: 7:30 PM to 8:30 PM

Register: Register Now

3 week Kripau Yoga for Every Body Courses
2 Series scheduled for Fall 2017:
Each a progressive learning environment with individualized attention, $45. (repeat, $40.)

  • Series 1: Wednesdays: October 25, November 1, 8.
  • Series 2: Tuesdays: November 28, December 5, 12.

Pre register for one series, or take both!
We like to call Kriaplu yoga the "Yoga for Every-Body" and it is at the heart of every class at Heartsong Yoga. These courses will give the new practitioner a chance to learn a little about the background and intentions of practice, understand some of the benefits of a regular yoga practice, and have the chance to work in a more individualized manner with plenty of time for Q & A

  • Week 1:  Centering, Warm ups, Standing Poses Foundations.
  • Week 2:  Meditation, Seated Poses & Review.
  • Week 3:  Breathing, Belly & Back Poses & Review

Register and Pay Online for this Event