4 week Kripau "Gentle Yoga for Every-Body" Course Pre Register here on line, Class Card holders and Monthly Members welcome.
Join any time. $60. will pro rate or give a drop in class if you register late, at the desk, night of the class.
Tuesdays with Sheila Magalhaes, in the Great Room Running 3 sessions this winter: 7:15 to 8:15 pm. (January 14, to February 4) (February 18 to March 10) (March 24 to April 14) A progressive learning environment with individualized attention.
We like to call Kripalu Yoga "Yoga for Every-Body" and it's at the heart of every class at Heartsong Yoga. This course will give the new practitioner a chance to learn a little about the background and intentions of practice, understand some of the benefits of a regular yoga practice, and have the chance to work in a more individualized manner with plenty of time for Q & A.