Upcoming Events & Registrations

All registrations are through our new studio software management system, Punchpass.

Links to register are on each event description, below.
All classes must have pre registration, all classes in-studio have limited class sizes
For more information or to see the full class schedule, visit here.

 

Old School Ashtanga with Stan Woodman

Sunday morning Aug. 14

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FREE Slow Flow Yoga, Outdoors at My Main Squeeze, EL

Wednesday, August 3, 10 am (by popular demand)

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Yoga & Beer! At Brew Practitioners in East Longmeadow

Sun. July 17 & Sat. Aug. 13 at noon

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Pop Up Slow Flow at Athleta, Longmeadow, MA

Date TBA

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200 hr In-Person Teacher Training Oct. 2022 - April 2023

Enrich your Practice and Learn to Teach!

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Costa Rica Tropical Retreat 2023

Feb. 4 - 11, 2023

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300 hr "The Hard & The Soft" Virtual Teacher Training

Jan. 2023 Sheila is on faculty, All info here.

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