Benefit Class for The Give Back Yoga Foundation
All Levels Flow Yoga with live acoustic guitar
Saturday, June 1, 10:30 am
This class will be offered instead of Jeff's "regular" class.
Jeff will be playing the tunes, while Sheila will teach a Freedom Flow class.

We are honored to support the Give Back Yoga Foundation's "Yoga for All program" bringing yoga to veteran and addiction recovery centers, homeless encampments, and cancer recovery hospitals. We believe yoga can change a life — but not everyone has access to this transformative practice.  Lack of funds, systemic inequities, and racial barriers prevent many people from ever stepping foot in a yoga class, when, often, these are the individuals who could benefit from it the most.

You can help: Over the past sixteen years, donations like yours have allowed Give Back Yoga to support and train thousands of teachers to bring the practice into unserved and marginalized communities. Thank you!

Preregister for the class, here. Then make a donation directly to The Give Back Yoga Foundation, Yoga for All, here.

Looking for an inclusive, sober, compassionate community?
The Freedom Flow class is the style of yoga class that Sheila offers through The Phoenix: A Sober Community, at Heartsong Yoga on the first Friday of every month. Learn more about this brand new class, here.