Family Yoga

Heartsong Yoga, Family Yoga Kripalu Yoga, Sheila Magalhaes, East Longmeadow, Springfield,


Family Yoga
Two Sundays a month, 11 to noon.

The first and third Sundays of the month.
(Look for a new rotation of dates monthly in the fall of 2018, TBA)

$5.00 per person, all ages, walk ins welcome!
(no pre registration needed)  Dads are FREE on Father's Day.

Join Lisa Bullen for this playful exploration of the practice of yoga, appropriate for all ages, especially those who just want to have some fun and enjoy a light hearted approach to practicing as a family and a community. Expect to make some noise, to celebrate animals and nature, and to enjoy some partner yoga. All are welcome, families, friends, and all yoga buddies of all ages. Find the yoga kid inside yourself! If you have yoga mats at home, bring them along, we have some to share but they are not neccessary!

There are no childcare facilities at Heartsong Yoga, as the classes are designed for adults.
Midde School and High School students are always welcome, at a very special price.
Younger children are invited to join our Brain Break Yoga for Boys, Girls or Teens offered seasonally.
Moms and Dads, besides Family Yoga, the best way to share yoga with your kids is for YOU to attend classes, and share and model yoga and mindfulness for them at home!

View Events Calendar for dates.