Upcoming Benefits & Free Classes

Mindful Yoga: Benefit Class
Thursday, May 30, at 7:15 pm, our yoga friend Katari Walsh will offer a Mindful Yoga Class to benefit NAMI-WM, (National Alliance on Mental Illness) the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness. Registration & details are here.

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Yoga & Live Acoustic Music: Benefit Class
Saturday, June 1, at 10:30 am, Jeff Conti is bringing out his guitar and Sheila will lead a class with live acoustic music to benefit the Give Back Yoga Foundation’s "Yoga for All" program, bringing yoga to veteran and addiction recovery centers, homeless encampments, and cancer recovery hospitals. Registration & details are here.

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Freedom Yoga: Sober Community Yoga Class: FREE
Friday, June 7, 5:45 pm: Monthly Sober Yoga Class, called Freedom Yoga, A True Yogi Happy Hour, collaborating with “The Phoenix: Sober Community”. This class will be held on the first Friday of every month. Join Sheila as we create a safe space to connect, build friendships, find support, and have fun, for anyone in recovery, sober curious, loved ones, and allies. Registration & details are here.
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Laughter Yoga: FREE
Sunday, June 9 at 6 pm: Monthly Laughter Yoga Class with Robert Rivest, a playful gathering for accessing joy and happiness and a reminder that “laughter is the best medicine”. Registration & details are here.
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108 Sun Salutations: Benefit Event
Sunday, June 16, at 7 am outdoors (or inside if it rains) our yearly 108 Sun Salutation benefit class for the Siddhartha School and the student we support there. Best way to start the day, celebrating the Summer Solstice too. Registration & details are here.