For those brand new to Yoga, or if you want a refresher
5 classes, over 5 weeks $70 pre paid.
$70. Register on Punchpass, here.
Wednesday evenings, Starting Nov. 2 to Dec. 7 (no class TG week)
7:15 - 8:15 pm
Learn the foundations of a balanced yoga practice, from the "beginning". We will build the practice week to week, with time to personalize your poses and ask a your questions! Meditation practice in each class as well.
With Sheila Magalhaes, owner/director since 1993